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Arugula & Spinach with Wild Mushroom & Asparagus Salad

Prep Time: 10 minutes Cook time: 10 minutes Serves: 4-6

INGREDIENTS

  • 8 oz. - Arugula and baby spinach leaves, destemmed, cleaned and spin dried thoroughly.
  • ½ lb - Assorted Wild mushrooms, i.e.; shitake, Portobello, porcini, oyster or baby bella, sliced thin
  • ½ lb - Asparagus, cooked al dente and sliced into ¼” diagonal slices.
  • 2 Tbsp. - Extra virgin olive oil
  • 3 stalks - Green garlic, thinly sliced on diagonal
  • ½ - Red onion, thin sliced
  • 2 Tbsp. - Fresh parsley, minced
  • Sea Salt & fresh ground pepper to taste
  • ¼ cup - Sherry vinegar (for dressing)
  • 1 tsp.- Dijon mustard (for dressing)
  • ¼ cup- Walnut oil (for dressing)
  • ¼ cup- Extra virgin olive oil (for dressing)
  • 1 tsp. - Raw honey (for dressing)
  • 1 Tbsp. - Capers, rinsed and minced if they are large ones. (for dressing)
  • ¼ cup - Toasted, chopped walnuts (optional)

Putting it all together:

  • Gather all of the ingredients. 
  • Toss arugula and spinach with a little of salad dressing to coat. 
  • Place a small mound of salad greens on plate 
  • Place another small mound of mushroom and asparagus mix on lower part of plate.
  • Sprinkle a small amount of toasted walnuts, over greens and garnish with 1 or two thin breadsticks or flatbreads.
  • Enjoy the beauty of your meal, toast your creativity and dive in!

 

METHOD

  • Place cleaned greens in a bowl, cover with a damp paper towel and set aside until needed.
  • Heat sauté pan, add oil and sauté green garlic and onion until softened, and add sliced mushrooms and sauté until soft, but still holding their shape. Add 1 Tbsp. sherry vinegar to deglaze the pan.  Toss ingredients together and place in a separate bowl.
  • Add blanched sliced asparagus, salt and pepper to mushroom mix and toss to coat.  Taste and season as necessary.
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