Events and Other News
March 24th, 2010 - Cooking with Gluten-Free, Wheat-Free Whole Grains
(this class was rescheduled from Feb.24th)
Private Class - 11:00am to 2:30pm, limited space for public, please call for availability and directions.
Are you gluten sensitive or do you cook for someone who is? Explore new grains that are delicious, easy to prepare and exciting...this is the class for you. We will be preparing and sampling breakfast, lunch and dinner options and you will be provided with a complete set of recipes to take home and get you started
Sorry this class is full!- please check back for more upcoming gluten free classes!
Join Cathy Vogt, professional chef and health counselor, in beautiful Orange County, NY venues and create delicious everyday foods you can prepare at home using local, seasonal and organic ingredients.
Hear about the importance of using quality ingredients; get interesting nutritional information; learn new seasonal cooking techniques; and help with preparation. Enjoy an abundance of delicious foods! Recipe packages and a delicious meal included.
Spring Cooking Classes at Rogowski Family Farm Kitchen, Pine Island, New York! Save the dates...
All new classes!
April 24/10- Sumptious Spring Green Dishes
May 16/10- Favorite one pot week night meals
June 26/10- Fresh Salads and side dishes
Can't decide? Buying for someone else? Buy a gift certificate.
Fall Season - 2009
Cooking Classes at Rogowski Farm
Pine Island, NY
Selected Saturdays 11:30am to 2:00pm
See class details below...
Join Cathy Vogt, professional chef and health counselor, in the beautiful farm kitchen of Rogowski Farm and create delicious everyday foods you can prepare at home using local, seasonal and organic ingredients.
Hear about the importance of using quality ingredients; get interesting nutritional information; learn new seasonal cooking techniques; and help with preparation. Enjoy an abundance of delicious foods! Recipe packages and a delicious meal included.
Join the Women's Lunchtime Wellness Circle!
Learn how whole foods nutrition can support you in feeling your best. Become educated about simple ways to understand and move through inner obstacles and self doubts. Find your own unique way to de-stress and stay in balance.
The six week class series begins October 14th and continues on October 28, November 4, November 18, December 2 and concludes on December 16.
The group will meet from 12 noon to 1:30pm at The Nurtured Spirit, 252 Pine Island Tpke, Warwick, NY.
Register today. The series price is $225 and includes a light meal and tea.
September 26, 2009
Fall Green Feasts!
Would you like to expand the variety of dark leafy greens you are eating, but are not sure how to prepare them? Are you unfamiliar with all of these new foods? Welcome to the world of super green foods; tasty versatile fall greens. This class will give you the skills you need to recognize and learn how to prepare greens using a variety of seasonal cooking techniques and simple seasoning variations.
October 17, 2009
Simple Soup Meals
The only thing better than a hot bowl of soup on chilly Fall evening is if you've made that soup yourself from the best the Fall harvest has to offer. Soups are the quintessential one pot meal. We will be preparing and consumning a variety of creamy, broth style and hearty soups using a wonderful assortment of fall squashes, root vegetables, beans, grains and legumes.
Learn how to make a simple stock, tips on freezing, reheating and varying recipes to suit your familes needs..
November 21, 2009
Spice Up Your Holiday Side Dishes
Beautiful and tasty side dishes can take your holiday meals to a new level. Whether you are planning to entertain out of town guests or just want to do something special for your family this year, this class will point you in the right direction. Serve these new dishes along with your family's favorites and you may find you have created some new favorites. New ideas for beets, parsnips, carrots, winter squashes and pumpkins and our favorite...potatoes and sweet potatoes!
Can't decide? Buying for someone else? Buy a gift certificate.
