by Cathy Vogt | May 9, 2020 | Breakfast Fuel, Recipes, Small Dishes
The cornmeal and almond flour give these little fritters a crispy texture. Use fresh chives when available or substitute for your favorite fresh herbs; cilantro, parsley, dill or a combination of herbs. Zucchini Chive Fritters 3/4 pound zucchini1/2 teaspoon natural...
by Cathy Vogt | Apr 10, 2020 | Recipes, Small Dishes, Soups & Stews
This comforting bowl of creamy soup is made lighter & dairy free without cream and butter. The leek crisps are optional but they add a delicious crispy topping or you just may nibble them straight off of the roasting pan. Cauliflower Leek Soup with Leek Crisps 2...
by Cathy Vogt | Mar 23, 2020 | Breakfast Fuel, Recipes, Small Dishes
Pancakes are a real comfort food for me but not something I indulge in very often. If you are trying to avoid grains or flours, gluten free or following a keto style eating plan these are for you! These lovely little bites are nutrient dense, softer in texture than...
by Cathy Vogt | Oct 28, 2019 | Recipes, Salads & Sides, Small Dishes
Do like Fennel? Some people love the liquorice flavor of raw fennel and others not so much. If you’ve only tried fennel raw, this roasted version is something totally different. Roasting brings out the natural sweetness in fennel and it become soft and...
by Cathy Vogt | Oct 9, 2019 | Main Event, Recipes, Salads & Sides, Small Dishes
If you are a winter squash lover, you will love this salad full of warm spices, pears and one of mynew favorite winter squashes, honeynut squash. Honeynut squash is smaller ,sweeter and more flavorful than butternut squash. Of course if honeynut squash is not...
by Cathy Vogt | Aug 25, 2019 | Main Event, Recipes, Salads & Sides, Small Dishes, Uncategorized
Beautiful golden beets were my inspiration for this delicious salad. Roasting beets concentrates their natural sweetness While roasting beets may take a little longer, their is very little to do once they are in the oven. Make plenty and save extra beets for salad...
