Baked Stuffed Cacao Pears

Baked Stuffed Cacao Pears Prep Time:  15 minutes | Cook Time: 45 minutes | Serves: 12 Crisp and sweet bosc pears are a delicious dessert or snack, especially when they are stuffed with a nutty chocolate filling.  Raw cacao powder is an excellent source of fiber, protein and iron & it just...

Almond Chocolate Chip Scones

Almond Chocolate Chip Scones Prep Time:  15 minutes | Cook Time: 20 minutes | Serves: 6-8 Simple to put together and such a nice treat to pair with a cup of afternoon tea or tucked into a lunchbox.  Almond flour high in protein and good fats will keep you feeling energized and satisfied. This is...

Coconut & Blueberry Bliss Bites

Coconut & Blueberry Bliss Bites Prep Time: 30 minutes | Cook Time: 0 minutes | Serves: 8-10 These yummy little treats are easy to make, the perfect little sweet treat with a surprise inside.   Bliss bites travel well and are a nice dessert option as is or with additional fruit and berries....

Chocolate Peanut Butter Bites

Chocolate Peanut Butter Bites Ingredients 1/2 cup-  Org. refined coconut oil, refined or grass fed butter (softened to room temperature) 2 teaspoon- vanilla extract 1 cup- gluten free graham crackers, crushed (2/3 of 8 oz. package) 3/4 cup- organic natural sugar or zylitol, fine 1 cup- organic...

Cinnamon-Ginger Apple Chips

Cinnamon-Ginger Apple Chips Prep Time: 10 minutes | Cook Time: 2 hours | Yields: 60-75 chips These yummy little chips are a nice snack or addition to a simple salad-make lots they disappear quickly. Ingredients 4-5 large apples (granny smith, gala or other crisp varieties) 2 Tbsp. natural sugar...