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Celebrating national Almond Day with Almond Scones

February 16, 2017

Today 2-16-2017 we celebrate National Almond Day, Yup its a thing, a day to celebrate all things almonds. READ MORE →

Asparagus & Roasted Sweet Potato Salad

May 23, 2017 asparagus-sweet potato salad

Prep Time:  30 minutes | Cook Time: 35 minutes | Serves: 4-6

Asparagus , a favorite spring vegetable with it’s sweet and bitter flavors is the star of this dish.  Steam asparagus until tender crisp and toss together with roasted garnet yams and a simple dressing.  I like to serve this as a


Lentil Walnut Taco’s

April 18, 2017

Prep Time:  30 minutes | Cook Time: 20 minutes | Serves: 4-6

Walnuts, rich in heart healthy mono saturated fats and antioxidants are a flavorful addition to protein & fiber rich lentils.  Add in your favorite taco seasonings for a plant based taco style filling. Serve this filling