Welcome to A Natural Chef 

Health Coach & Professional Natural Foods Chef

Are you a busy Parent, or Professional Adult interested in improving Health Issues, unhappy with your weight or never seem to have enough energy?

If you are actively seeking SUPPORT, EDUCATION and DIRECTION and ready to start seeing long term results you are in the right place!

  • Are you ready to adopt a healthier eating style that works for you?
  • Do you LOVE good food and trying new things but don't feel comfortable in the kitchen?
  • Do you feel like your are eating a healthy diet but not seeing any results?
  • Have you tried many approaches to improve your health or get control of your weight  only to feel guilty for failing?
  • Do you find your best success comes when things are SIMPLE & EASY?
  • Have you or a family member been advised to change your way of eating because of Health Issues, NOW, but are unsure and overwhelmed about how to do it?
  • Do you feel like NOW is finally the time to invest in your success and get the support of a professional with the expertise and experience.

What if you could make the changes you've been needing, wanting to make easily and without feeling guilty, deprived or stressed?

Imagine how you would feel as you consistently reach your goals and see tangible results in improved health, energy, balanced moods!

YOU CAN DO IT! and I CAN HELP with an individualized plan that addresses YOUR needs, fits into YOUR lifestyle and tastes WONDERFUL!


Disclaimer: The entire contents of this website are based upon the opinions of Cathy Vogt, A Natural Chef, unless otherwise noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional, physician or nutritionist and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Cathy Vogt, A Natural Chef. Please check with your physician before beginning any diet(eating habits), lifestyle changes or physical activity, (exercise program).