Cathy Vogt: A Buteyko Breathing Practitioner

We can survive without food for weeks, without water for days, but without air only for a few minutes.

Our bodies are magnificently designed to breathe with ease and feed our cells with life-giving health and vitality.

How you breathe and your breathing habits could be contributing to chronic health conditions, stress, sleep problems, asthma, and more.

After searching for answers for my chronic and debilitating asthma, I discovered this missing link that guided me to rebuild and regain my health. In 2010 I heard about the Buteyko Breathing Center and through their programs and training I learned how to breathe in a healthy way and my symptoms disappeared.

Throughout this extensive training, I became certified as a Buteyko Breathing Practitioner and am certified to teach clients how to learn and apply the Buteyko Method successfully. The Breathing Center offers many products and programs.

Take this free breathing test and download these breathing exercises to get started.

Let’s talk – reach out to me directly or schedule a free initial consultation to get started. Let me help you cultivate a healthy breathing lifestyle that supports your unique life.

Wishing you healthy and peaceful breathing,

Cathy