There’s nothing quite like enjoying some fresh fruit. Not only is it incredibly enjoyable to bite into a bright, ripe peach, in spite of the mess they can sometimes make, but fruit—like peaches—also offers a number of health benefits!

A new and fresh way to enjoy some sweet, delectable fruit is by adding a little heat, which intensifies the natural flavors.

Fruit can be baked, grilled, stewed, poached, and even seared. If you haven’t yet tried cooking up some fruit, try it with plums, nectarines, figs, cherries, apricots, pears, apples, berries, mango, pineapple, banana, grapes, and, of course, peaches!